Cucumber Avocado Soup

makes 5 servings

2 pounds soft-skinned cucumbers
6 ounces watercress, arugula, OR cilantro
3/4 cup fresh lemon juice
2 cloves garlic, peeled
1 small jalapeño pepper (use more if it's very mild)
1 large Haas avocado (7 ounces)
1-2 teaspoons sea salt

Trim the ends off the cucumbers, taste each end, and trim off any bitter part. Cut the cucumbers into cubes. Wash the watercress, remove any heavy stems, and chop it roughly. You should have about 2 cups.

Combine half the cucumbers and most of the lemon juice in the container of a blender or food processor and puree. The cucumbers will soon be a liquid, and you can then easily add the remaining cucumbers, watercress, garlic, and jalapeño. Puree until everything is smooth, working in batches if you need to.

Cut the avocado in half, remove the pit, peel the avocado, and cut the flesh into cubes; you should have not quite 1 cup of diced avocado. Add the avocado to the cucumber puree, along with a teaspoon of sea salt, and process again. The mixture will become thicker and creamier. Stir everything together in a bowl and taste. Add more lemon juice and more salt, a bit at a time and stirring thoroughly each time, until the balance feels right to you.

Chill the soup well. Serve it in small bowls, and drizzle each serving with a little olive oil, then scatter a few tomato cubes and croutons on top.

--------------------------------

This is a wonderfully refreshing summer soup--and a great way to eat more raw veggies.

Notes from The Splendid Table: Long, soft-skinned cucumbers, called English, Armenian, or Persian cucumbers, are best for this soup because they can be used with skin and seeds. If they are very large, check for mature seeds and remove them, but a slender cucumber of this type generally has tiny, soft seeds that puree perfectly.

Watercress adds a little bite to the mild cucumber and avocado. Arugula can be used instead, or a bunch of cilantro, but choose one — don't mix the flavors. This recipe is based on proportions for one large avocado and can easily be doubled.

Butternut Squash Soup

with curried apples

1/2 cup chopped onion
1/3 cup butter
8 cups peeled and cubed butternut squash (about one squash)
4 cups chicken broth
3/4 teaspoon dried marjoram
1/4 teaspoon ground black pepper
1/8 teaspoon ground cayenne pepper
16-20 oz cream cheese (and/or sour cream)

In a large saucepan, sauté onions in butter until tender. Add squash, water, bouillon, marjoram, black pepper and cayenne pepper. Bring to boil; cook 20 minutes, or until squash is tender.

Puree squash and cream cheese in a blender or food processor in batches until smooth. Return to saucepan, and heat through. Do not allow to boil.


Curried Apples

2 teaspoons white-wine vinegar
1 teaspoon honey
1/4 teaspoon curry powder
1 small tart apple (4 ounce) peeled, cored, and diced

In a small saucepan over medium heat, bring vinegar, honey, and curry powder to a boil. Add apple; cook, stirring occasionally for 10 minutes and remove from heat.

Ladle the soup into warm bowls, add a spoonful of apples, a dollop of sour cream, and sprinkle with mint and cinnamon.

--------------------------------

Soup recipe from AllRecipes.com, curried apple recipe from MarthaStewart.com. This is an amazing recipe! So tasty! I used half a squash to test this recipe out, intending to make some kind of pasta dish with the rest, but my roommates all requested more soup instead!

Chilled Cucumber Soup with Smoked Salmon and Dill

1 1/2 tbsp butter
1 cup onions, chopped
4 cucumbers, peeled, halved, seeded, cut into 1/2-inch-thick slices (about 5 cups)
1 8-oz russet potato, peeled, cut into 1/2-inch dice
3 1/2 cups chicken broth
3 large fresh dill sprigs
6 tbsp fresh dill, minced
1 tsp salt to taste
1 cup crème fraîche or sour cream
3 oz smoked salmon, cut into 1/2-inch pieces

Melt butter in heavy large pot over medium heat. Add onions and sauté until slightly softened, about 3 minutes. Add cucumbers and potato; stir 1 minute. Add broth, dill sprigs, and salt. Increase heat and bring to simmer. Reduce heat to low; cover and simmer until cucumbers and potato are tender, stirring occasionally, about 25 minutes. Working in batches, purée soup in food processor until smooth. Return to pot. Cool 15 minutes. Whisk in 1/2 cup sour cream and 4 tbsp minced dill. Cover and chill until cold, about 4 hours. Serve with a dollop of sour cream in center of each bowl; sprinkle with smoked salmon and remaining minced dill.

--------------------------------

Another excellent recipe from epicurious.com that did not taste at all like I expected. Apparently crème fraîche is like fancier, whippable sour cream. Also take note of the pureeing the soup in BATCHES; I have a bad habit of overfilling my food processor and leaking liquid whatever all over the place. The smoked salmon goes really well with the dill and everything, although if you leave the leftovers mixed together in the refrigerator as I did, the soup sucks all the flavor out of the salmon and you get slices of tasteless, very oddly textured orange stuff instead. Not terrible, but it was surprising.

a week's worth

Oi, I haven't updated in almost a week! Somehow my 'not full' schedule still manages to keep me busy. Actually most of last week was leftovers thrown together in creative and not-so-creative ways. I'm trying to use up what's in our fridge and freezer, but that gets hard every time I go shopping and buy more fresh stuff. It's just so much nicer to use vegetables that haven't been frozen. Guess I'm picky.

Especially when I go pull a bag out of the freezer labeled 'really yummy chicken broth' and find out that it also has vegetables in it, most of which are mushy beyond recognition. =p But luckily we do have enough of it to reconstitute a whole chicken, so I threw it all in a pot and added some new vegetables...and eggs...I can't even remember what all I put in it. But hey, throw it all in a tupperware bowl, toss some goldfish on top (plastic wrap in between to prevent soggy expanding goldfish), and it's pretty yummy.

Next day's lunch was slightly more coherent. Salmon teriyaki is a delicious standby when you're out of ideas. I marinated the salmon overnight (using store-bought teriyaki sauce, but it actually wasn't that bad) and wrapped it up alongside snow peas and carrot slices over a bed of Koshihikari (=Kroger brand, more or less) sushi rice. Now, I've read that you need to let the rice cool before putting it in a container to carry around till lunch to keep it from getting soggy. I didn't think of that until after I put it in piping hot (thinking I'd wrap it up and it would stay hot till lunch) but it turned out ok. It wasn't the least bit warm when I finally ate it (not insulated enough I guess), but the rice was beautiful and sticky. Just perfect I think. I knew there was a reason I love short grain rice. This 'bento' got a thumbs up from both parents. I think I'll be doing a lot with salmon this summer.

Finally, for today I made more chicken salad. This batch is colorful! I used red, orange, yellow, and green peppers, red and green apples, celery, and purple grapes. Every color of the rainbow except blue. I toyed with the idea of using blueberries, but maybe I'll save that for a fruitier version. Strawberries, oranges, yellow & green apples, blueberries and grapes? That sounds amazing. Damn, that'd make a sweet fruit salad by itself. With bananas for yellow. But anyway, this week's chix salad is nice and crunchy, and very tasty on dark wheat bread.

I have a few recipes and combo ideas that I'm gonna try later this week. At some point I'll hit Capt. Paul's Seafood when it's actually open and see if I can convince them to sell me fish heads. =D More stories to come!

Garden Gazpacho

Makes 4 servings

2 lbs large ripe tomatoes, seeded, and diced
1/2 orange bell pepper, diced
1/2 green bell pepper, diced
1 cucumber, peeled, seeded, and diced
2 tbs red wine vinegar
2 tbs mild çayenne pepper sauce
1 tbs extra virgin olive oil
1 garlic clove, crushed
1/2 tsp coarse salt
1 c vegetable juice
3/4 c fresh corn kernels
2 green onions, chopped
2 tbs thinly sliced fresh basil

Put half the tomatoes, peppers, and cucumber as well as all of the vinegar, pepper sauce, oil, garlic, and salt in a blender. Purée until smooth and transfer to a large glass bowl or container. Stir in the remaining tomatoes, peppers, cucumber, vegetable juice, corn, and green onions. Cover and refrigerate until the flavors are blended, at least four hours. Continue to check flavors periodically as soup chills. Ladle the soup into chilled bowls and sprinkle with basil.

--------------------------------

This recipe is actually a Glad advertisement in issue 43 of Everyday Food that I picked up in the South Bend airport. It's not too hard to make, evidenced by the fact that I managed to make it without having a clue how to dice tomatoes or use the food processor or anything. I hard boiled some eggs to go with it (it's for lunch tomorrow) and managed to crack most of them. *sigh* On the daily cooking scale, today might be about a 5. But at least lunch will be tasty if nothing else.

P.S. This is the beginning of my make-my-parents-lunch-every-day phase, as it is summer. This means I'll be updating a lot more and hopefully learning something in the process. My parents are my test-tasters, so I'm hoping they can give me some feedback such as MAKE IT AGAIN PLEASE or ....maybe let's have that other thing again. =)